3 Common Beliefs You Need to Ditch ASAP

Plus, how to change them. A lot of common beliefs are negatively impactful. They encourage distorted thinking and can wreak havoc on our mental and emotional well-being. When we’re aware of the harmful thoughts, we can reframe them to improve our mindset. The first step is spotting the little suckers. Below are 3 common andContinue reading “3 Common Beliefs You Need to Ditch ASAP”