Swap: “In spite of” with “In light of”

We need to remind ourselves that what people say is what they think (unless they are speaking proven facts) and that we have the ability to reject their statements.

productive shame

(new term) utilizing feelings of shame for personal growth and development. Importance Productive shame is when we acknowledge feelings of shame and then try to understand and work through the thought patterns that form them. While we feel guilt after committing a wrongful act, shame is when we feel guilty for being who we are,Continue reading “productive shame”